Our 4-week course covers the pillars of time-tested wisdom of the East and West as a foundation for the next level classes.
philosophy as a way of life
universal and timeless principles in the human being and nature
recognizing and developing our inner potential
the art of letting go and the Middle Way
walking the Noble Eightfold Path towards greater harmony and inner freedom in our daily lives
transforming suffering to wisdom
the teachings of Marcus Aurelius, Seneca and Epictetus on finding happiness in a time of adversity
cultivating timeless human values such as prudence, courage, temperance and fortitude through self-mastery
balancing that which depends on us with that which does not
using past experiences as a driving force for inner and outer development
understanding the cycles of time to forge a brighter tomorrow
A program of study leads from one level to the next…….