philosophy as a way of life

universal and timeless principles in the human being and nature

recognizing and developing our inner potential

the art of letting go and the Middle Way

walking the Noble Eightfold Path towards greater harmony and inner freedom in our daily lives

transforming suffering to wisdom

the teachings of Marcus Aurelius, Seneca and Epictetus on finding happiness in a time of adversity

cultivating timeless human values such as prudence, courage, temperance and fortitude through self-mastery

balancing that which depends on us with that which does not

using past experiences as a driving force for inner and outer development

understanding the cycles of time to forge a brighter tomorrow